How To Help Teens With Eating Disorder

Most teens eating disorders come's from !

• They think they are not loved by their parents.
• Being bullied at school.
• Every body hates them because their ugly.
• They want to look like pop stars - movie stars - super models.
• All the world is on their back.

Lack of parents love, being bullied at shool can cause teens to over eat, it's called comfort eating, comfort eating is away they hide their true feeling.

A lot of parents to day just don't have enough time for their teens, living in the rat race where both parents are working they think that just because their children are teenagers they can fend for their selfs.

It's sad but true, the feeling of not being wanted or getting in the way plays on your teens mind, parents should set aside afew hours aday talking and taking an interest in what their teens are up to.

One in five children, teens to day are obesit well over weight, one way to help stop this is to cut out all junk food kept at home, only have good healthy food with plenty of fresh fruit.

Don't let them or you use fast food outlets, most if not all fast food joins serve unhealthy fattening food, stop them snacking between meals, also it is recomended that all of us drink plenty of water up to eight glasses aday.

1. Spend more time with your teens.
2. Only keep healthy food at home.
3. Stop them useing fast food outlets.
4. Stop them snacking between meals.
5. Get them to drink more water in stead of pop, cola's, fizzy drinks.

Taking the time to find out if your teen is worried about any thing, it will go along way in helping them over come their eating disorder, in fact you will have to educate them on healthier eating, teach them how to read food labels on tins and packets.

What every you do don't make them diet with out consulting your doctor first, teens and young children are still growing, they must have the right balance of vitamins, nutrition and exercise to develop their bodies into adult's.

All these fast weight loss diets, fad diets are no good for growing teens in fact alot are very unhealthy for their growing bodies, so stay well clear of them.

How To Help Teens With Eating Disorders.

• Find out if they have any underlying problems.
• Are they being bullied at school.
• Do they feel unloved by you.
• Have they any friends you can ask.
• Ask their teacher, tutors.
• Talk to them.
• Spend more time with them.
• Watch what they eat, educate them on healthier food.
• Get them to exercise more.
• Don't let them eat before they go to bed.
• Start a healthier eating program for all the family, not just them.
• Limit the time they watch TV or playing on a computer, games.

Healthier eating and exercise will cure your teens of over weight eating disorder, it will take time and they will be alot healthier for it.

How to help teens with eating disorder 2.

If you think your teen is suffering from Bulimia or is Anorexic you need to get professional help, quick.

It's becoming more common now that mostly young female teens are dieing from this kind of eating disorder, so you need to get professional help as soon as possible.

Take it from me that watching my teen wast away wasn't a joke, it nearly killed her, it took nearly two years to get her back to a young healthy girl and I thank God she is doing fine now.

Heres how we found out she had a eating disorder, after one evening meal she when straight to the toilet and as the wife was passing the door she heard her being sick.

On coming out my wife asked her if she was Ok and she said she was fine and her mum was hearing things, any way, this happened afew times so we asked her friends if she was being sick at school and yes she was making her self sick just to say slim like the top models.

She had this thing in her head that only young men or teenage boys fanced thin girls and the only way to stay slim was to fast or be sick after each meal

It was so deeply inbedded in her mind that with help from our doctor, professional counselling we slowing got her back on track, at one stage her heart stopped and by pure luck a doctor was at hand and got her heart going again.

Four weeks she spent in hospital on a drip feed, it was the only way they could feed her as she was so weak and frail, after six weeks she came home.

Still thin and like a bag of bones, we watched her 24/7, family and friends rallied around when we when to work or needed to go shopping.

You should of heard some of the names she called us, ok, we did bully her a bit and now we can laugh about it, but at the time it was frightening to say the least, so if you think your teen is losing to much weight, get help now...

Don't delay!

Over Eating and Under Eating Disorders can Kill.

How to help your teen with eating disorders.

Over weight:

Start a healthy eating plan or program for all the family, exercise more.

Check out this link for more info?

Over Weight Is It My Diet?

Under weight:

Get your teen a full medical check up, watch her or him 24/7, make sure their eating a healthy diet and keeping it down.

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Awdelett Close                                                                                                                         Lawrence Weston                                                                                       Bristol                                                                                                                                        UK.

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